Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
By Kathy Freston
From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
This wonderful book provides vital information on how to be healthy, on a physical, emotional, and spiritual level. Great advice for anyone wanting to improve your own health as well as the health of our planet and the treatment of billions of animals.
Kathy Freston bursts onto the scene with her body mind spirit connection, a female Deepak Chopra if you will – pulling together the 8 pillars of wellness to help us all shape ourselves into a well-rounded spiritual success model. She appears to be a perfect reflection of quantum wellness and I commend her for taking steps to help us all achieve the better self.
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